Sunflower White Seeds Measure Unit:100 gm Ready to eat with minimal

Ready to eat with minimal handling

and cauliflower

175 Calcium (mg) 47 Magnesium (mg) 21 Iron (mg) 0

78 mg Calcium 150 mg Sodium 26

Sunflower White Seeds Measure Unit:100 gm Ready to eat with minimalSunflower seeds are small, oval shaped, and attached to a rigid, brown black striped shell, which keeps a soft, food kernel inside. Despite their size, these seeds are packed with nutrition and are widely recognised as a superfood for vitamins, minerals and rich materials of healthy fats. A single serving of sunflower seeds provides an important amount of vitamin E, a powerful antioxidant that helps protect cells from damage and supports healthy skin.